FITNESS TIP:

Schedule your workouts. Mark them on the calendar and set-aside time to complete them. Consider them as important as any other appointment or event you have marked on your calendar.

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Jennifer Myers is an ACE Certified Personal Trainer, NESTA Adventure Boot Camp Assistant Instructor and NESTA Running Coach. My professional fitness experience started in a gym setting and has expanded to provide fitness services online as well as in the Tempe, Chandler and Ahwatukee, AZ communities.

I specialize in women's health and fitness with a special emphasis on fat loss and body toning through different fitness methods including cardio (high intensity interval training, plyometric training, etc) and strength training. I utilize all types of environments (your home, your pool, neighborhood park or your office) and equipment to give you the best workout I can.

I can't wait to talk to you! Please let me know what I can do for you to help you achieve your fitness goals!

Contact me today at:
480-215-4353
E-mail: GetHealthyWithJenn@msn.com
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As an ACE Certified Personal Trainer since 2004, I have met all of the requirements to develop and implement fitness programs for individuals.

 

As a NESTA certified EZ8 Running Coach since 2007, I have successfully completed the educational requirements set forth by NESTA and have demonstrated understanding and aptitude regarding the requirements to become a running coach.

 

My most recent certification as a NESTA Adventure Boot Camp Assistant Instructor in 2008 has prepared me to provide a safe, educational and fun outdoor fitness adventure to individuals.

 

Areas of expertise include:

  • Body Toning & Sculpting
  • Weight Loss
  • Circuit Training
  • Running Camps
  • Sports Conditioning
  • Water Training
  • Lifestyle Management
  • Youth & Teen Fitness
  • Meal Planning

Contact me at (480) 215-4353