Services
One-on-One Personal Training in your Tempe, Ahwatukee or Chandler, AZ home
Just open your door to an awesome workout! I come to your home, office or neighborhood park. I bring all of the equipment. I will design a 45-60 minute personal training session focused on achieving your personal goals. Training fees are competitively priced at $50 to $65 per session. Invite a friend and share the investment - ask me about small group sessions fees.
Online Personal Training
This is an awesome, affordable option to personal training. Online Personal Training is a monthly fitness service complete with client online web portal to view a customized fitness program complete with cardio, strength and stretching exercises. Meal planning services included. Track your progress online. Unlimited, 24/7 email communication and weekly accountability telephone call with your trainer. To take a tour, click here. Monthly online training fees are an affordable $50 per month.
Online Personal "Pre-packaged" Training Programs
Did I say online personal training was affordable or what? Choose from three "pre-packaged" online personal training programs and save even more!
- A New You - A 16-Week Online Personal Training Program
- A Faster You - A 16-Week Online 1/2 Marathon Training Program
- A Fit You - A 16-Week 3-Day Walker Training Program
EZ8 Running Camp for Women
The EZ8 Running Camp is a 4-week outdoor running program that offers world-class running instruction & motivational tools for women. Packed with fun and energizing activities designed to help you reach your fitness and running goals fast. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner runner, or an avid runner looking for a running group, EZ8 is perfect for you. The 4-Week camp is $199.
Camp days are Mondays, Wednesdays and Fridays
9:30 - 10:30 am in Chandler, AZ.
Adventure Boot Camp for Women
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you! Coming soon to Chandler. For more information, click here.